10 more tips to lose weight faster:

Here are 10 more tips to lose weight faster:

1. Eat a high protein breakfast. ...
2. Avoid sugary drinks and fruit juice. ...
3. Drink water before meals. ...
4. Choose weight-loss-friendly foods. ...
5. Eat soluble fiber. ...
6. Drink coffee or tea. ...
7. Base your diet on whole foods. ...
8. Eat slowly.

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